In our free Mindful Monday sessions, you’ll be gently guided through a slow, intuitive, and playful practice of expressive & abstract art, Using simple tools like watercolor, brushes, and paper, to discover the therapeutic magic of creativity as a form of self-care.

These sessions are designed to inspire calm, invite healing, and help you embrace the present moment. Each week offers a fresh opportunity to explore and connect with your inner world in a way that is both restorative and empowering as you paint with me.