The Art of creative play
Discover the art of creative play.
today, I want to invite you into something I believe in deeply for our Bloom True community:
it is the idea of play—not just for children—but for you, for me, for anyone who carries the weight of adult life and still longs for lightness, expression and connection. And, I wonder if we can all agree that the world feels heavy of late.
Adult play is a powerful tool: it reduces our stress, boosts our mood, supports our creativity, sharpens our cognition, and strengthens our social bonds.
The Art of Being Present: What Mindful Art Making Really Means
The art of being present: what mindful art making really means
There’s a quiet kind of magic that happens when we create simply for the joy of it. No pressure, no expectations — just color, movement, and the soft rhythm of your breath. This is the heart of mindful art making.
Mindful art making is where creativity and presence meet. It’s not about perfect technique or polished results. It’s about tuning in — to your senses, your emotions, and the moment unfolding right in front of you.
discover the Art of Mindfulness and Creative Expression through Abstract Painting
Discover the Art of Mindfulness and Creative Expression through Abstract Painting
Create. Discover. Grow with Terri Conrad for Bloom True
loving-kindness meditation and expressive art making to foster compassion & empathy for yourself & others
Loving-Kindness Meditation and Expressive Art - Enjoy these Benefits
How to develop a daily creative practice that really works!
How to Develop a Daily Creative Practice that Works for YOU, with Terri Conrad for Bloom True
The Benefits of Mark Making + How to make a mini mark making journal with one sheet of paper
How to make a single page mini mark making journal with Terri Conrad for Bloom True
The Sacred Symbolism of the Circle: An Invitation to Reconnect
Enjoy this art meditaton painting simple, flowing circles - a practice that soothes the mind and softens the heart
simple mark making on a grid to soothe your nervous system and experience calm
Simple Mark Making on a Grid to Soothe Your Nervous System and experience calm & relaxation with Terri Conrad for Bloom True
Painting Abstract Watercolor for Relaxation & Calm
Painting Abstract Watercolor for Relaxation and Calm with Terri Conrad for Bloom True
Creating calm through painting
Creatiing Calm with watercolor. Art as self-care with Terri Conrad for Bloom True
Art JOURNAL PROMPTS FOR SELF-CARE
Art journaling for self-care. Be encouraged, nurtured & inspired with bi-weekly prompts
Discover inner peace through Expressive art with watercolor
Discover Inner Peace Through Expressive Art with Watercolor
Bloom True
Welcome to Bloom True, a soft place to land where we can create, discover & grow together